- 1 cup fat-free plain Greek-style yogurt
- 2 cloves garlic, crushed
- juice of half a lemon
- 1/2 cucumber, finely chopped
- 1 tablespoon dill weed
- 2 tablespoons chopped fresh parsley
- salt and pepper to taste
Mix yogurt, cucumber, garlic, parsley, lemon and salt and pepper together in a bowl. Cover bowl with plastic wrap and refrigerate 1 hour. Stir before serving.